CreaLean™ 100% Pure Creatine contains only pure pharmaceutical-grade creatine monohydrate. Research shows that oral administration of creatine, several times daily, increases muscle stores of creatine, resulting in lean body mass gains.*

Creatine supplementation may also increase muscle torque production, reduce plasma ammonia, and aid muscle fiber in maintaining a higher phosphocreatine level, resulting in the ability to sustain higher workout intensity levels for longer periods of time.*

With CreaLean™, what you can also be sure of is quality. As is the case with all Labrada products, CreaLean™ is tested by an independent lab for purity and potency. There are no useless fillers or questionable ingredients in Labrada supplements – just proven ingredients to help you look and feel your best!

*These statements have not been evaluated by the Food & Drug Administrations. This product is not intended to diagnose, treat, cure, or prevent any disease.

Recent scientific studies are confirming that creatine monohydrate can increase a 1-rep maximum bench press by 20 pounds, improve sprint capacity, and can help pack on 5-10 pounds of lean muscle in less than 30 days.^1,2,3

Not only will creatine increase strength, speed, and size, but it will also improve the appearance of muscles. Creatine monohydrate associates with water as it is absorbed into the muscle cells. As more creatine is stored, more water is brought into the muscle.4 This explains why creatine has a hydrating effect on muscle – which is made up of approximately 75% water. Bodybuilders take notice: a well-hydrated muscle has the appearance of being fuller, rounder, and more pumped.⁴

References:

1. Earnest, C. et. al. “The Effect of Creatine Monohydrate Ingestion on Anaerobic Power Indices, Muscular Strength, and Body Composition,” Acta Physiol Scand, 1995; 153:207-209.
2. Ferreira, M. et. al. “Effects of Ingesting a Supplement Designed to Enhance Creatine Uptake on Strength and Sprint Capacity,” Medicine & Science in Sports & Excercise 29.5 1997; S146.
3. Kreider, R.B. et. al. “Effects of Ingesting Supplements Designed to Promote Lean Tissue Accretion on Body Composition During Intense Training,” Int J Sport Nutr, 6 (3), 234-236.
4. Passwater, R.A. Creatine 1997; 28.